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A safe, supportive and inclusive space where women are supported with career development needs and coping with life's various transitions
A safe, supportive and inclusive space where women are supported with career development needs and coping with life's various transitions
My Wellness Space is a space for reflecting on and taking care of:
My Wellness Space is a space for reflecting on and taking care of:
My mental health wellness
My physical health wellness
My career wellness
My parenting wellness
My Wellness Space for:
My Wellness Space for:
support with career guidance and career development
reflecting on/preparing for having a baby
preparing your body for birth (pilates movement)
navigating various transitions
coping with pain
practising mindfulness
reflecting on "good enough parenting"
support with parenting well together
improving your psychological and physical wellbeing
Pilates Movement for:
Pilates Movement for:
- preparing for birth
- healing post birth
- improving health
- enhancing self-awareness
- managing pain
Online and one-on- one sessions available
Online and one-on- one sessions available
NDIS self managed recipients welcome
Circle of Security Parenting
Circle of Security Parenting
Circle of Security - offered via Telehealth
Providing career coaching and psychological support in the Eltham area
Call 0438 253946
My Wellness Space for Career Counselling
My Wellness Space for Career Counselling
Career counselling with an experienced and qualified career development practitioner and perinatal/clinical psychologist
Learning more about your strengths, needs and what is important to you
Guidance around future career pathways and training
Coping with the demands of work/life/family
Needing support with making the transition to work or further training
Wanting to learn more about various careers and labour market demands
Resume writing, interview preparation and networking support
Call 0438 253946 for Career Counselling support and guidance
NDIS Self Managed recipients welcome
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